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Love Isn't the Problem: How childhood trauma affects adult relationships
Ever wonder why you keep finding yourself in unhealthy relationships? Maybe you jump from one relationship to the next with no time in...

Lisa Seid LMFT
May 31, 20192 min read


Expressive Arts: An Exploration of its benefits in Trauma Recovery
Sometimes we go through things that we can barely put into words. The way the memory is stored in our mind is jumbled. Our feelings about...

Lisa Seid LMFT
Mar 30, 20192 min read


I Don’t Need Therapy! Dispelling 5 common myths that stop you from going.
Therapy is one of the things that can have a lot of misconceptions and stigma around it. When people think of therapy, they often think...

Lisa Seid LMFT
Feb 26, 20193 min read


EMDR Therapy and Trauma: What makes it so effective?
EMDR (Eye Movement Desensitization and Reprocessing) Therapy is one of the top clinical modalities used to treat trauma. This is why I...

Lisa Seid LMFT
Jan 25, 20192 min read
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